Olivia Pettifer

Olivia Pettifer is an experienced Personal trainer based in South West London, and has a passion for everything fitness & nutrition.

I knew from a young age that I would one day be involved in the Health & Fitness industry. My passion in this sector has only grown over the years and has developed a lot into many different fields.

Katie Charman

Katie is a Level 3 qualified Personal Trainer based in South west London

I discovered my passion for fitness when I was at school, realising early on that exercising was an extremely positive and rewarding hobby for me. However, I wanted to try new things and find out what worked best for me.

Rachel Burns

Rachel holds a Premier Diploma in Fitness Instructing and Personal Training, and is based in South West London.

As a Personal Trainer I focus on helping clients build fitness into their everyday lives and developing healthy habits. Although I train a range of clients, I have a focus on female specific training and I am trained in pre & post natal fitness and I am continuing education in this area.

Hélène Glaude

Hélène Glaude is an experienced massage specialist who has worked has worked within the finest luxury spa's in France and Switzerland.

Hélène tailors each massage experience with her caring hands to deliver the right pressure and touch. She spent 3 years traveling around Australia, Asia and India where she discovered the culture of massage, and has worked within the finest luxury spa’s in France and Switzerland. She provides the most excellent customer care, dedication and treatment every time.

Torie Green

Torie Green is a fitness professional specialising in both personal training as well as group fitness.

No matter where you are at, or how far you are from your goal, I’m here to offer guidance and support to help you on your way. I strike a fine balance between being strong a motivator whilst bringing a fresh energy to any workout.

I have years of experience in instructing high intensity circuit training, Yoga and Pilates influenced practices, dance based exercise, flexibility and mobility work as well as strength work and body weight conditioning.

Joe Brown

Joe Brown is a strength and conditioning coach, with over 10 years of experience within the health and fitness industry.

A sporting background inspired my journey into health and fitness. I have over 10 years of experience within the health and fitness industry, training some of the most sporting elite, celebrities, and high flying city workers alike.

If you have the desire to achieve and learn, I will coach you all the way.

SUMMER SHRED BOOTCAMP
get fit for the summer:

The summer holiday is fast approaching.. So prepare yourself for your trip by getting fit! Xtra-Fit now introduces 'SUMMER SHRED'.

7:30-8:30 pm every Tuesday Wandsworth Common Westside.
For more details visit the
Summer Shred page >>

SWEAT SESSION BOOTCAMP
a full body workout:

and every Sunday morning, Olivia Pettifer runs a bootcamp session at King George's Park, Wandsworth from 10:00 till 11:00.
Book Sunday >>

Cost £10 per session.

Xtra-Fit proudly presents: fitness retreats

The first retreat ran from the 27^th of September till the 1^st October 2018, at "Villa Waves" in Perama, Corfu . Have a look at our image gallery to get a taste of our trip!
See 2018 Image Gallery

New dates and location for 2019 to be announced soon!

Have a look at the retreat highlights, pictures of the villa and the locations, and download the brochure:

All info here >>

STRENGTH

Improve Strength and Power through dynamic lifting and resistance training.

MUSCLE BUILDING

Improve lean muscle mass and tone all key muscle groups.

AGILITY

Improve Speed, Balance, Coordination and Footwork.

CARDIO FITNESS

Improve cardiovascular fitness and heart function.

BODY MECHANICS

Master your own bodyweight and movement.

What people say about Xtra-Fit
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I'm the fittest I've ever been!

Olivia is an amazing PT! I've had several personal trainers in London over the last few years and have had by far and away the best results with her training. In just six months thanks to her sessions and nutritional advice I have been able to reduce my body fat percentage significantly and increase my muscle mass too. I never thought I would achieve these goals so quickly and I'm the fittest I've ever been!

Olivia also has a lovely style - always positive and motivating - and our sessions are super fun and varied. She consistently pushes me to go that little bit further each time with workouts tailored to my personal goals. She is also really flexible and accommodating which is a huge help when you have a busy and changeable work schedule.

If you are looking for a personal trainer in the area I can't recommend her highly enough!

Emma Perret, Earlsfield

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Passionate and professional

Olivia is awesome, she is so passionate and professional at what she does its a pleasure to train with her. She gave me the confidence I needed to complete my first tough mudder last year, a huge achievement for me. She is not only my personal trainer but now a personal friend! Couldn't recommend her enough!!

Kelly Yeomans, Southfields

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Knowledgeable, patient and encouraging

My fitness has improved significantly since starting Personal Training with Olivia. She is very knowledgeable, patient and encouraging and pushes me to get the most out of each session. Every week is hard work but very varied and satisfying.

Nicola Peatfield, Tooting

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Got my confidence back

I highly recommend Xtra Fit personal training - the tailor-made workouts for my shape & size has helped me shed all the extra weight and got my confidence back!! I cant thank you enough

Nadege Houlbrooke-Bowers, Southfields

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Mental and physical self-improvement

Olivia created a personalised training programme to suit my goals, she was instantly aware of what I wanted to achieve, a top professional trainer who is well worth the investment. Olivia focuses on motivating and helping you set measurable goals, her fitness regime is reflected in her own physique and attitude.
So If you’re ready to challenge yourself and embark on both mental and physical self-improvement, I highly recommend Olivia Pettifer as your trainer to join you on your journey.

Charlotte Stevens, Southfields

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Much more effective than going to the gym

I was looking for something like that for a long time. I am not a fitness addict at all.. I would say that sessions with Olivia was very effective for me, I was also combined them with their Bootcamp, so it is much more effective than going to the Gym to stair on the treadmills. It was a good starting point for entering the fitness world in Wandsworth area.

Simira S., Wandsworth Common

Olivia Pettifer

Olivia Pettifer is an experienced Personal trainer based in South West London, and has a passion for everything fitness & nutrition.

Katie Charman

Katie is a Level 3 qualified Personal Trainer based in South west London

Rachel Burns

Rachel holds a Premier Diploma in Fitness Instructing and Personal Training, and is based in South West London.

Hélène Glaude

Hélène Glaude is an experienced massage specialist who has worked has worked within the finest luxury spa's in France and Switzerland.

Torie Green

Torie Green is a fitness professional specialising in both personal training as well as group fitness.