Since having children (some years ago now!) I have failed to find any exercise I have been able to stick to and it was getting harder and harder to stay fit.
I have now been training with Olivia for 8 months and really enjoying it. Olivia changes it each session so it’s never boring and always challenging!
With a great temperament, Olivia is very encouraging and keeps the sessions fun.
I’m certainly a lot fitter than I was before I started and somewhat leaner too!
I can highly recommend.
Olivia Pettifer is an experienced Personal trainer based in South West London, and has a passion for everything fitness & nutrition.
I knew from a young age that I would one day be involved in the Health & Fitness industry. My passion in this sector has only grown over the years and has developed a lot into many different fields.
Katie is a Level 3 qualified Personal Trainer based in South west London
I discovered my passion for fitness when I was at school, realising early on that exercising was an extremely positive and rewarding hobby for me. However, I wanted to try new things and find out what worked best for me.
Rachel holds a Premier Diploma in Fitness Instructing and Personal Training, and is based in South West London.
As a Personal Trainer I focus on helping clients build fitness into their everyday lives and developing healthy habits. Although I train a range of clients, I have a focus on female specific training and I am trained in pre & post natal fitness and I am continuing education in this area.
Hélène Glaude is an experienced massage specialist who has worked has worked within the finest luxury spa's in France and Switzerland.
Hélène tailors each massage experience with her caring hands to deliver the right pressure and touch. She spent 3 years traveling around Australia, Asia and India where she discovered the culture of massage, and has worked within the finest luxury spa’s in France and Switzerland. She provides the most excellent customer care, dedication and treatment every time.
Torie Green is a fitness professional specialising in both personal training as well as group fitness.
No matter where you are at, or how far you are from your goal, I’m here to offer guidance and support to help you on your way. I strike a fine balance between being strong a motivator whilst bringing a fresh energy to any workout.
I have years of experience in instructing high intensity circuit training, Yoga and Pilates influenced practices, dance based exercise, flexibility and mobility work as well as strength work and body weight conditioning.
Joe Brown is a strength and conditioning coach, with over 10 years of experience within the health and fitness industry.
A sporting background inspired my journey into health and fitness. I have over 10 years of experience within the health and fitness industry, training some of the most sporting elite, celebrities, and high flying city workers alike.
If you have the desire to achieve and learn, I will coach you all the way.