Since having children (some years ago now!) I have failed to find any exercise I have been able to stick to and it was getting harder and harder to stay fit.
I have now been training with Olivia for 8 months and really enjoying it. Olivia changes it each session so it’s never boring and always challenging!
With a great temperament, Olivia is very encouraging and keeps the sessions fun.
I’m certainly a lot fitter than I was before I started and somewhat leaner too!
I can highly recommend.
Online Training
Lockdown #3 - We're going online again!
As you will understand, because of the latest coronavirus/Covid-19 lockdown 3.0, all physical outdoors training sessions have been cancelled. Instead, Xtra-Fit is going online, again..
We will offer classes via meeting app 'Zoom', 3 days a week.
All on line classes are body weighted so no equipment needed, all fitness abilities are welcome.
Let's build our online fitness community!
Book a class / get info by contacting Xtra-Fit:
Call: 07572 61 42 61
Mail: olivia@xtra-fit.co.uk
All classes £10
Lockdown #3
Online Classes Timetable (click to book)
Monday H.I.I.T. @7:15 - 7:45pm >>
Wednesday Strength @7:00 - 7:45pm >>
Sunday Conditioning @10 - 11am >>
Download Zoom Video Meetings for free on the Apple App Store or Google Play.
More information can be found on zoom.us