Since having children (some years ago now!) I have failed to find any exercise I have been able to stick to and it was getting harder and harder to stay fit.
I have now been training with Olivia for 8 months and really enjoying it. Olivia changes it each session so it’s never boring and always challenging!
With a great temperament, Olivia is very encouraging and keeps the sessions fun.
I’m certainly a lot fitter than I was before I started and somewhat leaner too!
I can highly recommend.
Katie is a Level 3 qualified Personal Trainer based in South west London
I discovered my passion for fitness when I was at school, realising early on that exercising was an extremely positive and rewarding hobby for me. However, I wanted to try new things and find out what worked best for me. With this in mind, I joined and then captained a Cheerleading squad as an opportunity to branch into an unknown area of fitness- and despite the preconceptions of this sport, it was here I discovered my competitive nature and drive to be the best version of myself through working out and keeping healthy.
For me, I believe there is more to fitness than just 'working out'- its about instilling my personal passion for fitness into my clients so they can feel the same drive to get fit as I do. And I believe it is this healthy excitement that makes my training worth remembering and returning for.
I met Olivia at the start of 2017 and immediately learnt that we had the same energy and drive for this industry, and have worked alongside each other ever since.
Having spent the past 2 years studying and working as a Personal Trainer, I can say it is without doubt the best decision I have ever made, to be able to- not only help others meet their goals, and live healthier lives- but grow and continue learning from clients as well as other trainers about how to use fitness as a mechanism for a better way of living.
- Train fitness Level 3 Diploma in Personal Training
- Level 2 Qualification in Gym Instruction
- Certificate in Exercise Referral
- Certificate in Outdoor Group Training
- Certificate in Sports Conditioning
- T3 Qualified Trainer
- Certificate in Group Indoor Cycling / Spin qualified
- Member of the CIMSPA (Chartered Institute for the Management of Sport and Physical Activity)