Ski Fit


Do you want to get Ski Fit?

Heading off on a ski holiday? Then why not get more out of your trip by getting  fit for the slopes
  • Design you a personal ski fitness programme
  • Incorporate ski specific exercises and stretches
  • Develop specific muscular strength and endurance
  • Improve balance and coordination
  • Increase essential core stability
  • Boost overall fitness for the slopes

The Ski-Fit training programme runs from November till March every winter.


I'd like to know more about Ski-Fit

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