Since having children (some years ago now!) I have failed to find any exercise I have been able to stick to and it was getting harder and harder to stay fit.
I have now been training with Olivia for 8 months and really enjoying it. Olivia changes it each session so it’s never boring and always challenging!
With a great temperament, Olivia is very encouraging and keeps the sessions fun.
I’m certainly a lot fitter than I was before I started and somewhat leaner too!
I can highly recommend.
Do you want to get Ski Fit?
- Design you a personal ski fitness programme
- Incorporate ski specific exercises and stretches
- Develop specific muscular strength and endurance
- Improve balance and coordination
- Increase essential core stability
- Boost overall fitness for the slopes
The Ski-Fit training programme runs from November till March every winter.