Since having children (some years ago now!) I have failed to find any exercise I have been able to stick to and it was getting harder and harder to stay fit.
I have now been training with Olivia for 8 months and really enjoying it. Olivia changes it each session so it’s never boring and always challenging!
With a great temperament, Olivia is very encouraging and keeps the sessions fun.
I’m certainly a lot fitter than I was before I started and somewhat leaner too!
I can highly recommend.
One to One
A 60 minute session with an Xtra-fit trainer at any one of our great locations in London. This one-to-one session will include an assessment of current strength and fitness levels and an appropriate exercise programme. There will be an opportunity during your single personal training session to discuss subjects such as diet, maintaining an exercise routine and how to achieve your fitness goals.