Since having children (some years ago now!) I have failed to find any exercise I have been able to stick to and it was getting harder and harder to stay fit.
I have now been training with Olivia for 8 months and really enjoying it. Olivia changes it each session so it’s never boring and always challenging!
With a great temperament, Olivia is very encouraging and keeps the sessions fun.
I’m certainly a lot fitter than I was before I started and somewhat leaner too!
I can highly recommend.
Nutrition and Exercise
Online Coaching, Nutrition Planning
A combined approach of the other packages available. Xtra-fit will give you access to our very own App where we will customise your workouts, requirements, meal plans, and give workout tips.
Nutritional Consultation & Audit
At the beginning of your online personal training journey we conduct a full scale audit of dietary habits and make positive changes that are particular to how you eat, rather than making sweeping statements that apply generally, but not necessarily to you specifically.
Exercise Programs Tailored to the Individual
Our online personal training includes a full array of workout programs, from resistance training to cardio and active rest sessions, giving you a bespoke exercise schedule
Amazing Value For Money
No more wasting time on inefficient workouts and diets that never quite click. You work 1-2-1 with your online coach to create a sustainable eating plan and an exercise regime that delivers results whilst fitting around your life.
It doesn’t matter where you live or where you train because our online training is designed specifically for you.
Xtrafit will help you:
- Reach your goals faster
- Your workouts will adapt with your progress
- Exercise around your schedule
- Your training is based upon your strengths and weaknesses
Have a goal in sight? We can help you tailor a package to suit your requirements and meet your goals.