A combined approach of the other packages available. Xtra-fit will give you access to our very own App where we will customise your workouts, requirements, meal plans, and give workout tips.
At the beginning of your online personal training journey we conduct a full scale audit of dietary habits and make positive changes that are particular to how you eat, rather than making sweeping statements that apply generally, but not necessarily to you specifically.
Our online personal training includes a full array of workout programs, from resistance training to cardio and active rest sessions, giving you a bespoke exercise schedule
No more wasting time on inefficient workouts and diets that never quite click. You work 1-2-1 with your online coach to create a sustainable eating plan and an exercise regime that delivers results whilst fitting around your life.
It doesn’t matter where you live or where you train because our online training is designed specifically for you.
Have a goal in sight? We can help you tailor a package to suit your requirements and meet your goals.
