Since having children (some years ago now!) I have failed to find any exercise I have been able to stick to and it was getting harder and harder to stay fit.
I have now been training with Olivia for 8 months and really enjoying it. Olivia changes it each session so it’s never boring and always challenging!
With a great temperament, Olivia is very encouraging and keeps the sessions fun.
I’m certainly a lot fitter than I was before I started and somewhat leaner too!
I can highly recommend.
Commuter Workout Challenge
Last Day of the Commuter Challenge
We are coming to the end of the 8th week of our new ways of life in “lockdown”.
It’s also going to be the last day of our daily commuter challenge.
I just want to say a BIG thank you to everyone who got involved, enjoyed it, liked it & shared it. I hope it’s kept you active in these difficult & challenging times we’re all experiencing.
As of Monday Xtrafit will be back donning the parks. As you’ve all seen the Government & our Fitness Governing bodies have given Personal Trainers the green light to train clients 1:1 in parks with strict guidelines in place.
Bootcamps will continue Via Zoom for the time being every Monday @19:15, Wednesday @19:15, Friday @08:00 and Sunday @10:00.
If your looking to kickstart your fitness, I offer a free taster session so feel free to drop me a line.
Week 8 - 9-15 May 2020
Week 7 - 2-8 May 2020
Week 6 - 25 April - 1 May 2020
Week 5 - 18-24 April 2020
Week 4 - 14-17 April 2020
Week 3 - 4-10 April 2020
Week 2 - 28 March - 3 April 2020
Week 1 - 21-27 March 2020
