Xtra-Fit proudly presents: fitness retreats at "Villa Waves" in Perama, Corfu.
The first retreat ran from 27th of September till the 1st October 2018. Have a look at our image gallery to get a taste of our trip! See 2018 Image Gallery
A detailed schedule of this year's retreat can be found in our brochure, click on the image or button below to open it in a new screen (PDF, 4Mb). See Brochure
You can also check out further details of the villa by having a look here: ownersdirect site
Expert classes and nutritional advice from your personal trainer Olivia Pettifer
Revel in sunrise and sunset yoga sessions held on the expansive roof terrace overlooking the ocean or on the private beach below
Need some intensity? No worries we have H.I.T and Ab sessions to keep you pumped!
Enjoy a complimentary 60 min massage (Sports, relaxation or an anti-cellulite) 1 per person per stay (Masseuse there every day)
Private chef to cook you a celebration dinner at the end of the retreat
Explore this stunning island on two wheels with our mountain biking program
Traverse the turquoise waters to Mouse Island by kayak, paddle-board or by swimming
Daily excursions including; Corfu Town, Palaiokastritsa (the place where Odysseus disembarked) and the grotto
Soak up the lush scenery, bountiful produce and pristine beaches
NEW DATES FOR 2019 RETREATS TO BE ANNOUNCED SOON
What you said about the retreat 2018:
An absolutely awesome first Xtrafit Corfu Retreat. First of all the most beautiful villa with breathtaking views right on the water. Great programme set up for the 4 days HIIT, abs, cycling, swimming & yoga. Really varied and flexible dependant on the weather and everyone’s needs. Super chilled with downtime to relax, & enjoy the view (and the odd gin & tonic!). Will definitely be signing up for another one.
Xtra-fit was a great retreat with exceptional customer service, plenty of entertainment and good value for money. Olivia is a kind, friendly and thoughtful host who went far beyond expectations to ensure we felt welcome and looked after.
Generous with her time, I loved the chance to learn different ways of exercising beyond the main HIIT session, yet Olivia kept it feeling super chilled out. We had plenty of wine for supper and enjoyed being able to explore the local area. I loved trying paddle boarding and the informality of it all meant no experience was required.
I’d definitely do it again and highly recommend!
Oh, I'd love to join a retreat in 2019!
Our Location in Corfu
I want to go to the Corfu Retreat in 2019
You can pre-register your interest in the 2019 retreats in Corfu using the form below :)
What we train in Corfu
Improve Strength and Power through dynamic lifting and resistance training.
Improve lean muscle mass and tone all key muscle groups.
Improve Speed, Balance, Coordination and Footwork.
Improve cardiovascular fitness and heart function.
I never really enjoyed exercise - or sport for that matter - but Olivia has got me to finally enjoy working out. I am now even incorporating workouts at home, something that I would have never thought of doing before! Olivia provides constant encouragement both inside and outside of our sessions.
Olivia is just wonderful, she has the perfect balance between drive and motivation, and I really enjoy working out with her.
Thank you Xtra-Fit!!
I started Personal Training sessions with Olivia about a year ago and have seen a really dramatic improvement in my fitness; I have literally gone from strength to strength!
Olivia is very easy to get on with and very knowledgeable about health and fitness. Despite my defeatist attitude, she is patient, encouraging and pushes me well beyond what I think are my limits.
I enjoy being able to exercise outdoors and I even did a session in the snow; something I would never previously have contemplated. Every week is well-planned and varied in terms of focus and the equipment used. It is always hard work but hugely satisfying.
I started with Xtrafit in a bid to get stronger and more confident in the gym. I have had sessions with both Olivia and Katie; both are professional and passionate in their work. I leave the session feeling motivated and have started to enjoy exercising again.
I am currently training with Olivia; her sessions are challenging but fun. She pushes me out of my comfort zone to get the best results. I feel stronger and fitter than ever. The sessions are tailored to my goals. With Olivia’s expert knowledge: she has supported and motivated me to reach my fitness goals and start new ones. I look forward our sessions and leave feeling energised. As a nurse, I have a irregular shift pattern which Olivia happily accommodates for. I have no hesitation in recommending Xtrafit if you are looking for a personal trainer.
I started looking for a Personal Trainer a year ago, I was bored with the exercise regime I was doing and I was lacking motivation and direction.
From the start Olivia at Xtra-fit has been a great source of knowledge & motivation, and every session is varied, fun & challenging. Olivia is hugely passionate about being a PT and this comes across with every session.
She not only devises a bespoke regime to fit your needs & goals, but advises and monitors your diet and nutritional requirements. Olivia has a holistic approach which ensures I stay motivated & push myself whether I’m training with her or on my own to get the best results.
I just wanted to thank you from the bottom of my heart for being so patient, motivating me and inspiring me to prove that it was possible for me summit 3 volcanoes in a week - but not without the help of your amazing targeted fitness plan that helped me with all those inclines and super long days.
I cant wait for our next fitness chapter together so that I can work on my beach bod for the Mexico trip. If like me peeps you need that push, that motivation, that dedicated tailor made fitness training to reach those specific goals - do it!! You only live once... make the most of your visit and look your best!
Marie Curie Cancer Care were also very happy with the combined £165,000 that was raised across the 37 participants on the Costa Rica Volcano Challenge to help provide terminal care for people in their homes or at the hospice to allow them to spend quality time with their loved ones at the end of their lives.
I stumbled across Olivia’s big signed truck parked outside my home one day and decided to get in touch for some PT sessions to help me get fit whilst I was recovering from a shoulder injury. After an initial assessment, Olivia and I discussed my goals and identified areas that needed the most work. She tailored some challenging training sessions, made them fun and really tried to push me when I felt I couldn’t do another rep. Her approach is professional and detailed, and I look forward to booking more sessions with Xtra-fit in the future.