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Rachel Burns

Rachel Burns
Rachel Burns

Rachel holds a Premier Diploma in Fitness Instructing and Personal Training, and is based in South West London.

Growing up in Australia gave me a love of the outdoors and exercise which is still strong after 12 years in the UK. After working for 10 years in Human Resources I decided to retrain and focus on what I love doing.

As a Personal Trainer I focus on helping clients build fitness into their everyday lives and developing healthy habits. Although I train a range of clients, I have a focus on female specific training and I am trained in pre & post natal fitness and I am continuing education in this area.

I believe that it is important that clients feel confident both in training and themselves and I am there to support them every step of the way to reaching and exceeding their goals.

I believe it is important to look at each client individually to make sure that their programme and session design will help them to meet their goals.

  • Premier Diploma in Fitness Instructing and Personal Training
  • Premier Gym Instructor
  • Sampoorna Yoga, 200HR Teacher Training Course in Ashtanga - Vinyasa Flow
  • Premier Award In Designing Pre And Post-Natal Exercise Programmes
  • Premier Suspended Movement Training Instructor
  • Circuit Training
  • Premier Certificate Kettlebell Instructor
  • First Aid
  • Member of Register of Exercise Professionals (REPS)